Foods High in Cholesterol
Food
|
Cholesterol Content by mass (mg/g)
|
Chicken Liver
|
5.61
|
Chicken Giblets
|
4.42
|
Eggs
|
4.24
|
Beef Liver
|
3.81
|
2.89
| |
Butter
|
2.18
|
Pork Liver Sausage
|
1.8
|
Shrimp
|
1.73
|
Sardines
|
1.42
|
Heavy Cream
|
1.4
|
Veal
|
1.34
|
Pork Ribs
|
1.21
|
Lamb
|
1.21
|
1.2
| |
Pork Shoulder
|
1.14
|
Beef Chuck
|
1.05
|
Lard
|
0.94
|
Crab
|
0.89
|
Duck Meat
|
0.89
|
Salmon
|
0.87
|
retrieved from: http://www.cholesterol-and-health.com/Foods-High-In-Cholesterol.html#essential